Welcome to The Fast Diet › The official Fast forums › Food › Recipes › Green salads?
This topic contains -3 replies, has 2 voices, and was last updated by RocketScientist36 1 month, 1 week ago.
Viewing 3 posts - 1 through 3 (of 3 total)
1 Sep 20
I’m new to this – 1 month in and already seeing benefits!
Can I ask does eating a green salad with balsamic vinegar during the fast undermine the benefits of the fasting?
16 Sep 20
Looks interesting! And how the results?
5 Nov 20
It’s not harmful to eat one meal as a salad. The question is to eat salad during the ‘fasting’ time – is this then ‘fasting’? Do the other benefits still apply?
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