Green salads?

This topic contains -3 replies, has 2 voices, and was last updated by  RocketScientist36 1 month, 1 week ago.

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  • Hi,
    I’m new to this – 1 month in and already seeing benefits!

    Can I ask does eating a green salad with balsamic vinegar during the fast undermine the benefits of the fasting?

    Many thanks

    Looks interesting! And how the results?

    It’s not harmful to eat one meal as a salad. The question is to eat salad during the ‘fasting’ time – is this then ‘fasting’? Do the other benefits still apply?

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