Hello
I’ve been intermittent fasting for about a year and a half. I’ve been trying to adjust in way that fasting is long term lifestyle. One thing I’ve enjoyed last year was having a garden that pick some goodies from spring through fall that compliment my fasting. Picking 200-300 calories from the garden per day. Asparagus a favorite.
What Im interested in is hearing from other fasters that have gardens or plan to gardens. Also to share and garden recipes. I’m especially interested in stuffed vegetable recipes where I can stuff foods into vegetables like peppers, stuffed tomatoes, stuffed zucchini. Heck even potato skins stuffed with good stuff , for fast or feed days.
2:19 am
1 Oct 14