First week

This topic contains 1 reply, has 2 voices, and was last updated by  Angie090465 10 years, 10 months ago.

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  • Hi all,

    This is my second day of the 5:2 diet. My husband and I are doing the consecutive day fasting on Wed and Thursday as these are the busiest days for us at work and we don’t usually have time to cook much those days anyway. And of course so we have the weekend free to indulge!

    We are trying the diet to lose a few kilos (not loads) and for the myriad of other reported health benefits.

    Look forward to reading all your tips!

    hi and welcome Lozzah!

    wishing you all the best on your journeys, sounds like you both got the right balance already so am sure you’ll reap in the benefits soon!!

    well done, happy fasting 🙂

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