Fat Busting Brits!!

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  • Good morning everyone. Xxxx

    Its a dry start but rain forecast again today. gardens looking so green and lush and I will be happy to hand over garden duties back to my friends today. . I have been soo lucky with the rain.. it all looks wonderful for them. .

    I am trying not to get to excited but so absolutely thrilled my knee pain has gone.. I had it for a good while I wont be swapping and changing any vitamins I take now.. as i usually do lol

    Nana .. enjoy you time away this week.

    A S .. Is it a relaxing.. reading weekend for you or have you some work to do.

    Dave.. Oh you poor things.. this roof is being so very stressful for Denise and yourself. .. I hope you get some joy soon.

    H H .. It must be depressing at times re your Home Start families.. thank goodness though for people like yourself.
    I do think the lower weight you get its gets easier to keep the weight down.

    Sym.. Glad you all arrived safely .. time to chill out and enjoy.

    Have a lovely day everyone. .. “Saturday is a time to enjoy the small blessings of life. Xxxx

    Good afternoon the sun as finally come out after the rain. A busy weeks bowling ahead we have arranged match on Tuesday so will be bowling every day mon-fri. Just got my orders from Denise to sort out some boxes to make space so better get moving.

    Hello everyone!

    Hedgehogs – I tend to get up early to do my training and then get in a little work. It’s the best time. I only need to focus on myself. 😁

    Jean – What a palaver on the way there!😄 Glad you arrived safely. Hopefully, I can get a stone down by end of September (fingers and toes crossed).

    Brads27 – It must be hard on both of you. I know you will absolutely get back on track!

    Hubby’s birthday tomorrow, so have to watch myself. I will ‘save’ my calories for a slice of cake – that will probably be the whole 1,300 calories then.😖

    Evening!
    Hemmy- nice you had a fairly easy week with the watering, the grass is growing like mad, how long does your lawn take to do?
    Jean- have a lovely day, hope everyone’s not too tired, will you be doing much sightseeing or lazing by the pool?
    Dave- sending you a hug, it’s rotten for Denise & you at the moment 🤗 Hope you get the boxes sorted out…
    Nana- hope the weather isn’t too bad, have a lovely time!
    AS- hope hubby has a good birthday tomorrow, & enjoy the cake! Home made or shop bought, are you a baker? Will you have a meal out?
    Keeping my fast up until dinner tonight, keto pizza … It’s been showery here, our village show today so that’s a shame. Youngest popped round & we had a wander together, resisted the ice creams, cakes etc, the cake stall had some amazing looking bakes! Youngest had been out with his cohort, was in bed at 1am was oncall & then had a fire at 4am, so he was quite tired! A house fire but luckily empty, they didn’t know that though so had to search….
    Hope everyone is enjoying their weekend xx

    Sky enjoy you husband’s birthday it’s fine to have a day off, that’s the whole beauty of the fast diet. I’m fighting for space on the sofa, Chloe’s so long. I hope you’re enjoying your holidays Nana and Jean. HH your always so busy

    Morning All..
    Woke up to a lovely cuckoo singing.

    Weather is very hot, very nice atmosphere around our area. It’s very busy but feels nice and friendly.

    We had a wonderful day yesterday, it was cloudy so took the edge off the heat.
    Katie had booked a flamenco show singing and dancing trio, they were fantastic suberb meal and a few bottles of recommended wine 🍷
    I had baby pork ribs delicious and cleared my plate, unusual for me.. no room for pudding!

    Taxi to new beach at 8 ish …others to follow we have a group chat and 360 which tell you where everyone is. The boys I think will golf again.

    Hemmy ..
    Great news on your knees much better.. and you can hand over the garden back..

    Dave..
    Start filling the boxes! Is it lounge things ?

    AutumnSky..
    Enjoy hubby’s birthday..it’s just one day..

    Hedgehog..
    No sightseeing..
    Lazy and walking…we did about 2 hours walking yesterday to beach and out on the evening..
    We missed our village festival it’s on while away.. yours sounded good.

    Shall get up and sorted..
    Jean x

    I fancied some porridge so nipped up to Sainsbury’s but gone off the idea now 🤪 I will have it tomorrow. Yes the boxes are needed for the living room items. Just cleaned the pasting table read for use in the living room. It’s quiet heavy. Not a wooden one that’s rickety. This one is rock solid. Just used the new kettle and tea caddy 😁. Bowling every day this week all league games.Monday got to go to Denise’s bank after I’ve taken her to her her legs bandaged.Tuesday drop her off at Spanish lessons, do will have to go shopping Tuesday evening.

    Hello everyone!

    He seems to be having a very good birthday so far. We usually sing happy birthday in the morning and have cake for breakfast. Not today. Today we all ate breakfast and then had a slither each. So, it worked out better for us all. Still lots of cake left.

    Hedgehogs – My wonderful daughter has been making all our birthday cakes for years. Today she made a light two layered strawberry and cream sponge cake. 10/10 every time. 🍰🍰🍰 Hubby has work to do (he’s a teacher), so he is planning his lessons. We are planning to watch ‘Sinners’ later in the evening. A nice horror to snuggle up to.

    Jean – It seems that you are having a wonderful time! What have you got planned today?

    Brads27 – Do you get a list of who you will be playing before the game? Or do you only know who you are playing when you arrive? Who decides who you are playing against?

    Good afternoon everyone. Xxxx

    It s a much better day today after all the rain of late. ..So pleased no extra garden duty today. lol

    Oh dear I now have gifts of Shortbread chocolates Fudge and honey lolol

    I hope everyone is having a good day.. just lazy here… having a day off from routine .

    A Sky … Stand away from that cake now. lol

    Nana ..hope its kind weather for you this week..

    Dave … I hope you get some word this week re your roof…it would be good to get that done and dusted

    H H.. Its about an hour for the lawns with motor mower . if not too high. What’s for dinner at yours today.. do you do roast.

    Sym… It sounds like you are all getting into the holiday mode now. All settled in. The show and meal sounded wonderful. Enjoy yourself. . X

    Enjoy the day everyone whatever you are doing…. not sure on dinner yet.. depends on the Chocs and fudge, lolol

    Sunday is a day to just relax and enjoy what we love doing best. Xxxx

    Hemmy – It’s calling my name, but I’m resisting – just. 😅

    AS it’s only one day have a good time today and start again tomorrow.As for the bowling we have the fixtures for all season in each league. The captain of both teams write a number against our names from 1-8 then they just pick each others so it the luck of the draw Evo you play, I’ve not been very lucky so far, I can guarantee I will play a very good player on Friday they win the league every year and Thier green is so difficult to play on. Think the best score I have got is about 6. One corner of you bowl travels a little too fast it goes off and you bowl it up hill so you have to get over the hill or it rolls back😱.

    Brads27 – I did have a little sneaky bit. Not a whole slice just a corner.😉
    Still under calories, so will probably have some of the mixed veggies with mackerel. We haven’t had mackerel in a while, so we decided the smoked peppered mackerel. Sometimes, it can be a little too rich for me.

    You have played some really skilful players lately, so hopefully this week you will have a more favourable opponent. Fingers crossed that you come out on top tomorrow. 🤞

    Brads27 – I did have a little sneaky bit. Not a whole slice just a corner.😉
    Still under calories, so will probably have some of the mixed veggies with mackerel. We haven’t had mackerel in a while, so we decided the smoked peppered mackerel. Sometimes, it can be a little too rich for me.

    You have played some really skilful players lately, so hopefully this week you will have a more favourable opponent. Fingers crossed that you come out on top tomorrow. 🤞

    The Monday and Wednesday team the 2 biggest losers are dropped for the next match, so I lose away from home so that means I don’t play on my home green then the next time I play will be away again. I lost last week against a good player butt did her 16points so I will be playing at home for a change. Our 2nd best player lost so her will be dropped, it’s so we all get a game. It’s fair because of we were ranked I would need number 9 on Monday and 10 on Wednesday so would never play. I have a better record on Thursday and Friday.

    Evening!
    AS- the cake sounds lovely, you’ve done well just to have a tiny bit! Nice your daughter does the baking. Good hubby’s in the same ‘trade’, you can support each other…shame he’s had to work though…
    Jean- the meal sounded good, glad you’re having a lovely time!
    Dave- doesn’t sound like you’ll have much time for decorating next week! Nice to have the kitchen sorted…
    Hemmy- very nice presents but not good if you’re avoiding too much sugar! No roasts here in the summer on a Sunday, doesn’t seem right if it’s warm! Tonight we had smoked basa in a creamy lemon sauce with lots of veggies, made some for Mum as well…
    Took Xena to a heath this morning, but had to keep her on a lead most of the walk, the wildlife trust have goats grazing, I didn’t know so will avoid there for a while. After Church I made the Crunchie Tiffin for son to take to his on-call station to celebrate finishing his course. Did his washing & ironing so I can drop it off before we go away on Tuesday.
    Poor BIL had to go to A&E yesterday, their dog Paddy bit him, John tried to get something off him, naughty boy! He’s a bit like Xena & guards things, he’ll drop it for a treat but John forgot to do that…

    Evening All…
    A lovely day…
    Down at the beach for 8.30 including taxi.. others followed later.. Beth did a 4 mile run first… children sleeping in different apartments ..Boys at golf, joined us pm..
    Cloudy to start then cleared about 1pm.. others complained but it was nice for me…
    Italian food tonight very good.. lots of wine.. stayed local..
    Watched footy Portugal and Spain final..well the play off knock out.. Portugal won..

    Working through the beaches.. going posh tomorrow taking pack up picnic 😂.. another taxi.. Katie and me out first..
    Boys golf and then half day deep sea fishing.
    If they happy everyone is!!!

    All is good working out well..
    A good night from me..
    Xx

    Morning All..
    Looks like cloudy mornings are the normal.. although the sun gets up a bit later here…about 6am is dawn breaking…9pm dark.

    Everyone sleeping and the boys plans have changed.. no golf… I think wine, beer and late nights are taking there toll… Johnny doesn’t really drink his friend does more.
    I think I had three small wines so not over the top, and whiskey coffee yesterday …none in the day.

    Sorry I can’t keep up with posts too many to comment on but I am reading them all…

    Jean x

    Sounds like you’re have a great time Jean. Just dropped Denise off at clinic will pick her up shortly then off to her bank . Took Chloe out in between. The sun is trying to come out so hopefully the rain will stay away.

    Good afternoon everyone.. happy Monday. Xxxx

    Its a dry brighter day. and no rain.. .Left home at 11am walking with Pip .. came back and mowed lawns.. never sat to lunch till 3pm..

    A Sky.. Is there still lots of cake left lol… .lovely you have your very own family baker.

    Dave.. Is it a busy sporting week for you

    H H .. Oh your poor BIL.. its so very hard when these dogs have their balls etc.. they are so very quick and and easily bite not meaning to hurt the owner. I hope it soon heals.

    Sym.. It sounds all go with the young people I bet you are loving it. lol So much better than being with oldies
    .
    Enjoy the rest of the afternoon everyone. What’s on your menu .. I need inspiration lol.

    You didn’t gain all your weight in one day; you won’t lose it in one day. Be patient with yourself. Xxxx

    AfternoonAll…
    A lovely day, we seem to have a lot of cloud although keeps the hot temperature at bay.. suiting me but not the others. Getting a lovely colour steady as we go…

    The boys have been deep sea fishing for the afternoon, 4 hours.. back at 6pm..

    Dave..
    Hoping the legs improving… we have cloud but no rain..

    Hemmy..
    Yes it’s lovely being with everyone, it’s getting them altogether is the problem…once organised all ok… we leave and then they follow..

    Showers shortly…

    Jean x

    Hemmy I had poached eggs bacon, sausage and baked beans.😋😋😋😋😋. Very busy this week bowling every day. Yet again I got their best player.I was fed up of getting them and losing so for a change I won 21-12.Bowling every day this week so will get plenty of steps in. I don’t really pay much attention to steps but if I’ve done a lot I may mention it. Going to do the shopping tonight for a change.Denises left leg is almost dry so improving. She uses her walking stick all the time now so I’ve got to keep in her good books or she will clonk me with it.

    Evening!
    Jean- sounds like you’re having a nice time & a good temperature for you if not the others! I hope Katie doesn’t get frazzled organising everyone?!
    Dave- good Denise’s legs is improving, was that the worst one? Did she get everything sorted at her bank? They all seem to be incompetent with getting Mum’s LPA sorted!
    Hemmy- how about a jacket potato with prawns or cheese & beans? Or poach some salmon & have it cold with salad & some crusty bread? The new potatoes should be good now, before keto I used to make a salmon, potato & watercress salad, would you like that?
    AS- was your smoked mackerel good? I do enjoy that with salad or made into a pate with cream cheese & lemon…
    I am fasting today but it’s hard going as we’re away for a few days tomorrow! Did some shopping & dropped Tiffin off for son, have done some packing & saw Mum … Planned to drop Xena off with the dog sitter early tomorrow, then if we can whizz off we can hopefully get across to the island before high tide, if not we’ll have to wait a couple of hours…hubby is not very good at getting out early though!!

    H H

    Have a lovely time away ,, tell hubby to get his skates on and get out early in the morning. lol. xx

    It’s Denise’s good leg, but it’s an improvement, we don’t seem to be getting anywhere with the roof. It’s dragging on. Fed up with it all now. The nurse asked Denise what music she likes do she said 60s Motown, the nurse likes that as well so she played her Motown to relax her 😁 very good of her.

    Morning All..
    Very late to bed last night 12.30, you know me I like 10pm!
    Ate out on the sea front, very nice but time crept on, I am a creature of habit 10 pm (mains)food all slow .. starters and a gap to mains..getting fed up of eating now..

    Boys full day deep sea fishing , hired the boat could be up to 12 hours…they did more of little fishing and sight seeing yesterday for 4 hours.. but serious game on today!!🤣.. newbies left behind!
    Full moon so could be difficult to find!!!

    Supposed to be cloudy today, sunny now 🤷‍♀️.. BBC weather is no good at all for here…
    I think it’s our walking day out for 9.30, taxi out then 2 hours slowly along the prom back, stopping for coffees etc…half today and half next week it’s about 4 /5 hours in total..

    Hedgehog..
    Enjoy your break I hope the timing is right to cross to the island..

    Dave..
    Good luck today, try and win at bowls..

    Nana, Hemmy and AutumnSky hope all is well…

    Jean x

    Jean I best their best player yesterday and the same last Friday so on a roll at the moment. Don’t say it will last as we play a team today that are all good players. We would call it a cocked up team, All the best players from different clubs together. I changed my bowls for the last two games to heavier bowls and have won both games. Just had porridge again, two days running now. Going to the park in a bit, I drop Denise off at Spanish lessons and take Chloe round the park. I let Chloe off the lead to chase a stick but she just walked over to it sniffed it and walked back to me. Another time I let her off and she could see a dog in the distance so she walked off and stood at the boot of my car until I opened it. She’s so tall she just leaps into it. I suppose she was used to it when she was racing.

    Dave..
    The heavier bowls look the way to go.. good luck on today’s game.

    Itinerary for today..
    A hours walk this morning up and down hills on a promenade about 3 miles, lots of lovely views different beaches, stopped for a couple of wines in a quaint village and returned on same route.
    Sat on the local beach now just chilling..

    Easy night on food haddock and chips, next to a bar… they work together you get a ticket at the chippy then they call you when ready , while you have a beer or wine ..suits me fine…

    Jean x

    Good afternoon everyone. Xxxx

    Its a nice temperature this afternoon getting warmer in the next few days, .
    Just come back from food shopping. Some nice salmon for dinner.

    Dental hygienist check up tomorrow so earlier walk.

    Kristy is back today a lovely time in Corfu lots of lovely photos
    .
    Dave… Well done with your games.. So glad Denise is out and about again.

    Sym.. It sounds like you are having a lovely time .. having your wine while waiting for your haddock and chips sounds wonderful.

    Hope everyone is having a good day. ..Save nothing for tomorrow which can be done today.” Xxxx

    I won again 21-4 an easier game. Weather great at the moment and getting better according to the forecast I’m having chicken pieces in a tomato and basil sauce with new potatoes. Not too many calories so if it’s nice I’ll be having it regularly.

    Hello everyone!

    I escaped early today. Home around 17:20.

    Brads27 – Congratulations on your win! 21-4 is a very clear win. Lol! No questions at all.🎉🎉🎉

    Hemmy – We have our family dental check up at the end of June. Not looking forward to it, I know I need work. My son had a filling and it cost £320! Good luck for tomorrow.

    Jean – I enjoy reading all the places and things you are doing on holiday. That is what a holiday is all about. Having a fabulous time! 😀

    Hedgehogs – I would love to know how to make it into a pate with cream cheese and lemon. I hope you have a good time away. 😊

    I have been off-site for most of the day but I couldn’t wait to get home. I was absolutely famished today. All the cake has finally finished – kids ate it all (I was happy and sad at the same time). This evening is egg salad wrap with olives and gherkins. I do enjoy gherkins but I have to watch the salt content.

    Hope you all have a great evening!

    Good morning everyone the sun is out again, A bit of a drive to bowls today and wouldn’t you know I’m driving. It’s near Denise’s old school Stockport Grammar.Denise had to get a bus and a train to get to it. Non of this school run for her or me I used to walk to school and get a bus in secondary school. I went to college when I started work only day release and did do night school for a year going maths mostly but gave that up and jumped a year into a technical course for mechanical engineering.,I did another three years of that then passed the City and Guilds exam with distinction.I had the sofa too myself but Chloe soon jumped up to get on it with me. I ordered a shirt that says my shadow as got four legs and a tail 😁, she definitely is my shadow.if I walk to the kitchen I know if I put my hand behind me a big nose will go in it😁.I hope all your holiday’s are going well and your having a great time. Denise keeps looking at holidays abroad and cruises.

    Good afternoon everyone. in our Brits corner. Xxxx

    A pleasant day .. not to hot though as they had forecasted.

    My morning was dominated by earlier walking and getting to Bicester Dental practice by 11.45
    Honestly about 15 minutes all done and £60 thank you very much . My dentist used to do the scale and polish all in with the dental check price . Now also they are taking a deposit from you if you rebook as so many people not turning up for appointments. ..

    I found some lovely buys in the charity shops. so that made me smile. lol

    Eggs beans and chips this evening. Easy and tasty.

    Nana .. H H and Sym enjoy your away time.. Xx

    A Sky.. Maybe good all the cake went no temptation for you… something like that is very addictive once you get a taste for it lol. Is it a busy day for you.

    Dave.. It will be lovely for Denise to choose a wonderful holiday to look forward to ..after her rough year so far with her legs.

    Enjoy the rest your day everyone whatever you are doing. …. When times get tough the tough get going. Xxxx

    I got beat at bowls but only by one point. The team lost by two points😱. So not a bad result. It’s a difficult league and we only came up to it last year. Were hanging on in the relegation zone. No chance of us ever finishing near the top but don’t mind that. We have a laugh and plenty of banter. Mince and tatties tonight my favourite.

    Evening All..
    We have had a good day.. boys to golf.. and girls to Masca and Los Gigantes.. we hired a taxi for 4 hours, scary at times but we really enjoyed it..
    I met my cousin he is here, I haven’t seen him for over 30 years so had a good catchup, he saw me post on facebook …

    We will he going out shortly Katie has gone to see her dad.

    Dave..
    Well done on a close finish, always hard if they are very good.

    Hemmy..
    The Dentists are so expensive, I pay monthly I don’t know which is the better.. all expensive!
    Good news on your bargains😊

    AutumnSky..
    Good the cake is finished you never have much chance with others about!!
    Enjoy your early finish..

    Jean x

    Evening all!

    Late one for me today.

    I had a sneaky weigh in this morning, and was 1lb down. But…the official weigh in will be Friday. I’m hoping for 2lbs down. Fingers and toes crossed.

    Brads27 – I remember when we used to have Year 1, 2, 3 and 4, lower then upper sixth. Now it’s all changed to Year 1 all the way to 13! Personally, anything within engineering is commendable.😊 Hope Denise was in good spirits today. Well done on the bowls. You did well!

    Hemmy – Glad the dentist went well and you were in and out for £60. Understand about the deposits, even my son’s barber takes a deposit now when he books. If he doesn’t turn up, that’s £4 lost. Hope you enjoyed your meal!

    Jean – You all are having such a great time. I think hiring a taxi for a few hours is a good idea get a chance to stay in places a little longer, so less time spent getting back to the hotel.

    I do hope you all enjoy the rest of your evening.

    I had a filling last month it cost £48 thank goodness for the NHS.A checkup is around £28 I go twice a year for that. So just one filling in the last six or seven years so not too costly. The sun is out but a lot of rain is crossing the country so I’ll get wet later today. Still waiting for my new glasses, I might pop into Asda and see if they have arrived.Bowling again today, another good team and we are short of players so don’t hold out much hope of a team win today and tomorrow we will lose 8-0 as we always do against them top team and to make matters worse we play then again on Monday for my other team. I’m lucky if I score 5 points on their green it’s so tricky. Not been fishing yet this year, bowling as taken over. I’d better take Chloe out of I can move her off the sofa.

    Good afternoon everyone. Xxxx

    It s a lovely day again .. we did have a short shower about12 but its back to sunshine again now.

    Late lunch at 3pm so I will just have something light later maybe omelette.

    My dentist is NHS l and private work so a good price for my dentist check but hygienist is private I think.. well private prices lolol. .

    Just booked Pams Birthday treat.. Afternoon tea in The Orangery at Blenheim Palace.. It will be our 3rd time there for Birthdays .. So lovely to get dressed up and enjoy such a glorious setting. Its only 15 miles from here ,

    A Sky …Well done on your loss so far this week .. good luck with tomorrows weigh in

    Dave.. Its busy busy with bowls for you.. What’s for tea tonight.

    I hope everyone is enjoying their day

    Back to the garden lots to do. Sprinkle a little kindness wherever you may go. Xxxx

    Morning all,
    (I posted already and then lost my post!)😕

    Weigh in today:

    01.06.25 – 38lbs
    04.06.25 – 32lbs
    06.06.25 – 28lbs
    13.06.25 – 27lbs away from my goal

    It’s not the result I wanted, but it’s going in the right direction.😃

    Brads27 – Oh no! I believe that you will score 6-2. 🤞

    Hemmy – 1lb down but I will concentrate on reducing the processed sugar, as I found this week I was slipping into old habits.

    I am off site today, so it will be a late one today.

    Have a great day everyone. It will be a hot one.

    A S a pound a week loss I would say it’s the perfect amount when you lose slowly it generally stays off. So well done. It’s like lambs to the slaughter today at bowls, I’m expecting an 8-0 team defeat and to make matters worse for to do it all again on Monday playing with my other team. Got away with no rain yesterday and the forecast for today is dry so looking good. The eyes of the speedway world will be upon what I live this weekend.Belle Vue have got a speedway GP and Saturday they have another which should have been at Cardiff. In not going far too expensive. But it’s sold out on one day and I’m sure the other will be the same.

    Good afternoon everyone. Xxxx

    Its a beautiful day.. Earlier walk while cooler .. then gave old Pip a lovely cool showering and Fox poo shampoo. He hadn’t rolled but I used it anyway. lol So a very cool clean boy now .lol

    Its Hunters. chicken this evening with a small jacket potato and some green beans. I will cook two then have the other one .tomorrow with Salad cold

    I am soo thrilled with my garden this year it s a blaze of colour all blending together I keep going looking at it lol. Will sit out and read later. .We have some wood pigeons cooing their little hearts out. Bliss .lol

    A Sky.. Very well done on your loss this week .. In my opinion its best to lose gradually as very large losses tend to go straight back on. .. Gold star for you. .
    Do you have any plans for the weekend or just chilling out?

    Dave.. Lots going on with sporting stuff for you… Not sure if its F! this weekend will have to check.
    Any news re the roof. What for tea at yours?

    I hope all the away peeps are having a wonderful day.

    “Never regret anything that made you smile.” Xxxx

    Hemmy I am going to make Toad in the hole, not done it before. It’s dray and sunny so the Speedway GP should be ok tonight at least. It’s the Canadian GP this week in F1.Struggling to get anyone round to look at the roof so don’t know what to do next. Lost at bowls as expected team lost 8-0.

    Hello everyone!
    Jean- sounds like you’re having a lovely holiday, nice to meet up with your cousin…how much longer are you there?
    Dave- your bowls sounds very mixed, hard when you play a really good team but good if you all have a laugh…
    Hemmy- the afternoon tea sounds lovely, nice to get dressed up sometimes! Sounds like you’re enjoying your garden, it’s been good weather for the plants with lots of sun but rain too…good you still have an NHS dentist, ours are all private now & I pay monthly.
    AS- well done with the pound off, that’s good & consistent! How old are your son & daughter? (but you don’t have to say if you want to keep things private)
    Nana- hope you had a lovely break & a safe journey home…
    We had a lovely break, a bit wet when we got to the island so had a damp walk round a nature reserve & beach, but dried up & has been very hot. The place was lovely, right beside the river so great views, beautiful sunsets…Hubby wanted to eat out so couldn’t stick to keto, had salads though & too full for desserts, we did have chocolate though! Fasting today to try & undo some damage, picked Xena up, poor dog was so hot in the car because she gets herself so excited but she survived!
    Have a good weekend 🥰

    Morning all!

    Raining this morning and much cooler.

    Brads27 – How did your meal go yesterday? Did you make Toad in the hole in the end? Thank you for your positivity. It will be slow and I suspect some ups and downs.😊

    Hedgehogs – Thank you! I can see that my physique is actually changing, it may not show on the scales, but I can see it in my clothes and how they hang on my frame. My kids are teenagers. The grumpy, choose their time to be happy, why can’t I do… teenagers.😁

    Hemmy – Thank you for the kind words! This weekend I am finishing up with some work and then looking at a car with hubby. We have a small budget and just need a run around for him to get to school and back. The one he drives needs too much work done before the MOT comes around.

    Have a great one today!

    Brads27 – That was a harsh result. But you called it. What do you think the score will be on Monday?

    The score on Monday would have been slightly better because our best player is actually captain of the team that beat us but in their A team which is slightly better than the team that beat us. But he’s in a competition in the Isle of Man .So I imagine it will be pretty similar.I have beaten 3 of their players away from their green, but on it I never get many, never got to double figures. They are a great bunch of lads(all in there 70/80s)😁 but not bigheaded. They all say hello as soon as they see us. I have been trying the AI on the weight loss app on phone but didn’t think it was working so I got weighed today and have gained 2.4lbs. So turned the AI off. Will have to rethink the strategy.SKY I did make toad in the hole,very nice it was but probably to many calories, difficult to say how many so won’t do it again. The speedway was good last night our two Aces riders finished first and third and it’s another GP tonight at our track, that have taken over the one that should have been at Cardiff for some reason so not complaining. I’ve been to three gp’s at Cardiff I reckon that’s where I got my tinnitus from, the speakers were way too loud. Looks like you having a great time Jean and Nana and HH you have had a good holiday, still waiting for mine. We have a bowling day out in a fortnight at the Rose and Bowl,18 of us going, not a many as last time 9 men and women, do we will have some nibbles then play bowls and the odd pint then have a three course carvery at night.

    Good morning everyone… Xxxx

    Its a beautiful weekend wall to wall sunshine…I hope its the same with you.

    I am having an easy food day Prawns with a small jacket potato and salad.

    A Sky .. Any luck with finding another car.. MOT and and work needing to be done gets so expensive. I hope you find something suitable .

    Dave.. Maybe look and see if you are eating too many carbs…

    H H .. When away or out and about eating…. its oh so very hard to stick to a diet plan. Maybe just best to go with the flow at the time and enjoy the moment.. you are doing brilliantly anyway.

    Sym and Nana I hope you both have enjoyed your away time.

    Enjoy your day everyone. Stay strong stay focused and never give up. Xxxx

    Morning all!

    Bright and hot here already!🥵

    Washing machine has decided to stop mid cycle. However, it has been making a lot of noise when spinning for a while. So there were indicators before it broke down. We have a scheduled appointment for 24th of June. So, to the launderette we will go which usually costs about £15 everytime.

    Brads27 – Fingers crossed for your team tomorrow. It must be nice to get together at the end of the season and simply enjoy the company of fellow players.

    Hemmy – Hubby found a Kia he likes and we decided not to view it, as it was a 2 hour journey away. Unfortunately, you get more bang for your buck the further out you go. As we like that type of vehicle, we will be looking slightly closer to home, no more than an hour away.

    Hope you all are enjoying the morning wherever you are!

    Good afternoon everyone, Denise is making a pie so looking forward to that, she bought some coconut as well so hoping she makes some coconut buns 😋😋😋😋😋😋😋. All calorie free🤥🤥🤥. It will be another 8-0 defeat tomorrow just wish I could get into double figures. But it’s no big deal. Still over 5 weeks to our holiday so hope Denise is fit.

    Evening!
    AS- our boys laugh at us wanting to look at car locally, they either go miles to look or get cars delivered , a different world! Expensive time for you with car & washing machine both packing up… don’t envy you the grumpy teens! Been there…
    Jean- hope your holiday is still going well?
    Dave- enjoy your pie & coconut buns, is Denise feeling better if she’s cooking, she’s had a spell of not being able to hasn’t she? Hopefully her legs will improve more before your break…What will you do for weight loss now?
    Hemmy- what have you been up to today, have you been busy in the garden? Hope your jacket potato & prawns was good…
    Nana- have you had a good weekend?
    Yesterday was busy, did some tidying & cleaning, & made a pud for today which took ages- a chocolate caramel tart. The pastry case was quite iffy but it tasted really good…the boys came for a BBQ today, in good spirits, I relaxed the keto, & have eaten more than I have been, so tomorrow will be a FD!

    Evening All.
    All well here…we are down to 6 now in one apartment the others have flown home. So it’s very quiet.
    With it being father’s days everyone meeting my ex or Jacqui’s dad..so I am home alone. I am glad really, it’s made me realise I won’t go on holiday on my own. It doesn’t feel very nice, I would rather be with my boy.
    Talking of teens they are very challenging, every time I go to the loo I tidy the bathroom and bring down wet towels!! It will be a different carry on when we get home I like my bathroom spotless!!

    Hemmy..
    Afternoon tea at the orangery sounds really lovely, Pam will be chuffed I am sure. Your garden sounds lovely.

    AutumnSky..
    Washer and car sounds expensive…

    Dave..
    Toad in the hole and coconut buns.. a few calories…enjoy your trip out to bowling..

    Hedgehog..
    You are still looking for a car.. I won’t like buying big purchases I like having second opinions. Nice to have a bbq…

    Jean x

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