Fat Busting Brits!!

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  • Good afternoon everyone. Xxxx

    Absolutely pouring of rain here and very chilly.

    Ended the week at 1 pound up on best weight so not too bad .. Start again next year.

    Just waiting for Kristy now.. then Christmas countdown can begin.. .. Salmon and prawns this evening mince pies and some wine. lol

    Enjoy your Christmas everyone.. Thank you for your company this past year on our weight loss journeys together .Xx Take care and Merry Christmas especially to… Chloe Charlie ..Xena and Pip. . Xxxx

    And a merry Christmas to you too Hemmy, and a happy birthday on Tuesday 🎂 Salmon & prawns sound lovely…
    Wet here too, not too cold though. Saw our neighbour for a cuppa & Welsh cakes, felt too polite to decline! So no keto today, but only one day..cut hubby’s hair, & saw Mum, she’s quite confused about being overdrawn, went through it all again, she’s more cheerful at least though & we played a game so felt a bit more normal!

    Evening …
    A very dark day.. as Dave says on the change soon.. I hate it so dark.
    I have had a few long days just feeling it at the moment, struggling to read. Might try some pod casts tomorrow.

    Hedgehog..
    It’s a good job you can help your mum I would struggle very much on my own when older. I quite fancy Welsh cakes they were making them on to last week they look easy.

    Hemmy..
    Have a lovely time with Kirsty hope she is feeling better now. 1 lb up is good I am 2lb up.. I am happy at that…
    Have a lovely Happy Birthday and a restful time.

    Merry Christmas to everyone and I appreciate all your kindness and support to me too over the last year.

    Love and take care..
    Jean x

    Merry Christmas to everybody and all the dogs as well. Chloe off her food today not had anything. It was late yesterday when she did have food. Maybe she’s fed up of the same thing each day. It worries me when she dosent eat but all dogs do it at sometime. Might buy a small chicken for her for Christmas.

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