Morning everybody!
Jean – ah yes, I remember hearing about Katie. So nice she can sort out that present from afar!
Sounds like a lovely day at the beach yesterday.
Nana – I’m sure the half pound will be off again. I heard inflammation causes weight to increase so maybe it’s something to do with that.
HH – hope you had a good rest after your early start yesterday morning.
Ended up walking around in a bit of a doze most of yesterday as I slept so badly, but I had a nice time reading and relaxing. Yesterday evening I did a boozy bingo on zoom with my uni friends which was great fun (for over 6 six hours!!). I made sure I had lots of water on the go and feel fine today, hooray. Hangovers always feel more depressing when you didn’t go out anyway before!
Small loss this week! At a new low, yay. t’s coming off very slowly lately which is a bit frustrating, but I guess that’s okay. Since my FDs are 800 and I’m not far from goal, I suppose it makes sense. I think I’ll stick with this eating routine though and just accept it’ll take a little longer than expected to lose the last 3.5 pounds. Although I did see a trainer I like on Instagram post about a monthly workout challenge starting on Monday with free workouts to follow every morning. So I’m wondering about giving that a go, both to push myself and also to maybe boost things along…
x
11:17 am
14 Jun 20