fasting today? Wednesday 16th

Welcome to The Fast Diet › The official Fast forums › Mind › Coping strategies for hunger ›
fasting today? Wednesday 16th

Start a new topic in Coping strategies for hunger • Reply

This topic contains 1 reply, has 2 voices, and was last updated by  MountainMyst 11 years, 1 month ago.

Viewing 2 posts - 1 through 2 (of 2 total)

  • lulabella

    7:00 am

    16 Oct 13

    Permalink

    Morning fellow fasters
    It’s my second fast after climbing back on the wagon 🙂
    Going to stick to water, herbal teas and the odd coffee till dinner tonight, and then planning on steak and salad
    I find it easier to go straight through rather than try and spread my calories through the day
    Once I flick that “hunger switch” on there is just no going back! 😉
    Anyone else fasting today?

    Lu

    MountainMyst

    3:46 pm

    19 Oct 13

    Permalink

    Hi lulabella, sorry I didn’t see this on the 16th. I wasn’t fasting on the 16th because it was my birthday and I wanted to celebrate. 🙂 I ate too much, including bread my hubby made and was miserable all night. LOL. Like you, I do much better if I just have coffee and teas until supper. hope you are having a great day today.

Viewing 2 posts - 1 through 2 (of 2 total)

You must be logged in to reply.