In the past year I was diagnosed with Bell’s Palsy which led to the discovery of AVM and Autoimmune disease. I then decided to do some research and came across a a well known Cell biologist named Valter Longo. He states that 72 hour fast seems to reset your immune system and must do it a second in 3 to 6 months. I tried it and completed my First fast. The only problem is now the diarrhea and cramps. Any suggestions On what worked for your stomach after fasting.