Welcome to The Fast Diet › The official Fast forums › Welcome to The Fast Diet and Exercise forums › Fasting apps
This topic contains 2 replies, has 3 voices, and was last updated by sanyajohnson97 4 months, 2 weeks ago.
Viewing 3 posts - 1 through 3 (of 3 total)
17 Feb 20
Can anyone recommend a good app for tracking fasting and calories/meals etc
18 Feb 20
I use the free My Fitness Pal & really like it. The more you use it, the easier it gets, especially if you save meals and recipes.
21 Feb 20
After doing all exercises or dieting you can also try this project for more tips.
You must be logged in to reply.
Username or Email:
Track your weight and measurements, BMI and TDEE with our new tracker.
The Fast books are available throughout the world and in many different languages. Buy a copy today.
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
• All featured posts •
in Weight loss • updated 1 hour, 48 minutes ago by hedgehogs
in Weight loss • updated 3 hours, 40 minutes ago by jaifaim
in Benefits and side effects • updated 15 hours, 2 minutes ago by annette52
• All recent topics •
Copyright © 2020 Michael Mosley and Mimi Spencer
Technical questions or problems with the site? Please email our technical contact.