Fasting and low blood pressure

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Fasting and low blood pressure

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This topic contains 1 reply, has 2 voices, and was last updated by  MountainMyst 10 years, 8 months ago.

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  • jamesp

    6:47 pm

    27 Feb 14

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    Hi

    Does anyone have any information on fasting and LOW blood pressure? My wife is trying to loose weight and has considered trying fasting as I have successfully lost weight this way. However, she has naturally very low blood pressure and has therefore been advised not to try it (by her gym). I can’t find any info on this as most info relates to fasting lowering high blood pressure. Can anyone help?

    Many thanks
    James

    MountainMyst

    6:03 pm

    28 Feb 14

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    Hi James, my daughter has low blood pressure and has done fine on the plan. you wife would need to be sure she stays hydrated and monitor her B/P but should be ok. might not need to exercise on a fast day unless she monitors things closely. congratulations on your successful 5:2 journey. Phyllis

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