Fast Diet calorie intake – an app for that?

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Fast Diet calorie intake – an app for that?

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This topic contains 1 reply, has 2 voices, and was last updated by  Frugalmommy 11 years, 3 months ago.

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  • TigerToo

    9:53 pm

    13 Aug 13

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    Hi – have been reading forums and seeing mention of free websites to keep track of calories for non-fast days : so am using “my fitness pal”, which is fine, but does anyone know how to amend it so you can MANUALLY adjust the calorie “spread” to suit the Fast Diet (ie 2000 or 500).
    Is there an App out there that does that?! Please help – thanks!

    Frugalmommy

    1:35 am

    17 Aug 13

    Permalink

    I also use myfitnesspal and just make a mental note. I have not found a way to amend it at all. So I actually go on the website itself for myfitness pal and plan my fast days ahead of time.

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