Excited about my first fast day!

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Excited about my first fast day!

This topic contains 3 replies, has 3 voices, and was last updated by  asia33 9 years, 6 months ago.

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  • Hello everyone, i am 46 yr old mum of 2, currently sitting at 200lbs. I have been eager to start this since reading about it on Friday, so here I am day 1 started with lemon slice in hot water 🙂 good luck to all of you newbies and well done to all the stickers 🙂 x

    So far so good, 19 hrs in, have had water and black tea, i’m trying to save my calories for the end of the day or not at all if i can last out! Feeling very cold amd have a head ache, other than that quite …alert

    Good luck! It’s my very first fast day as well.

    This is my first day. I really hope this diet works for me. I am not very active because I have knee and back problems.so I go swimming atleast twice a week. I also need a buddy to support me through this. I weigh 183ibs and im 5.4ft. 38 years old.

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