Eight months in and 1st 12 lb gone

This topic contains 5 replies, has 2 voices, and was last updated by Brown eyes. 8 years, 8 months ago.

Viewing 6 posts - 1 through 6 (of 6 total)

Brown eyes.

6:52 pm
17 Mar 16
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Hi I just wanted to say how this has impacted on my life,I am 68 a retired nurse and totally addicted to the Fast diet.
I have gone from a size 16 to a 12/10 in jeans and totally changed shape. I do Zumba twice a week and have so much energy . I still have a few more pounds to loose and although my weight loss has slowed a bit recently I feel this is a lifestyle choice rather than just a diet and am happy to continue.
Who knows I may have a waist at the end of this 🙂

coldpizza

8:00 pm
17 Mar 16
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Congratulations! Amazing achievement!

Brown eyes.

9:10 am
18 Mar 16
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Thank you cold pizza this is the first time I have felt that loosing weight is achievable and sustainable.Two of my friends did this last year and have both kept off the lb’s with the maintenance regime and when I reach my 9st target I hope to do the same.

Brown eyes.

5:30 pm
14 Apr 16
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Easter and lots of Birthday celebrations taken there tole but determined to get back on track. friends have also started the 5/2 and are doing well.Has to be a way of life from now on and am enjoying sorting my bigger size clothes for the charity shop.

coldpizza

8:18 pm
15 Apr 16
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I lost about 13 lb so far and i started in January. Looking forward to lose 30 more. 🙂

Brown eyes.

9:33 pm
15 Apr 16
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Congratulations and well done so far I feel very well having lost my weight but am a bit disappointed to have slowed down with my weight loss recently. looking forward to reaching my goal and then the plan is to allow a drift of four or five pounds up or down whilst continuing to follow the plan for life.Great to be able to buy skinny jeans !!:-)