Welcome to The Fast Diet › The official Fast forums › Food › Recipes › Eggy breakfast ideas
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19 Sep 21
I am literally only just about to start my exciting 5:2 journey (tomorrow morning!) & I wonder if anyone could recommend an eggy breakfast for me please? I find eggs are the one thing that really can keep my appetite at bay for hours but I have to have them cooked through (not runny like poached!) & I find them more palatable with the addition of CHEESE! 🧀😬 I’m thinking either scrambled or maybe an omelette but I can’t be sure of calorie content & obviously want to keep it as low as possible so that I can enjoy a reasonable dinner/tea later in the evening. Does anyone have any tried & tested ideas? Very grateful for any advice/suggestions! Thank you in advance.
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