Driver whilst fasting

This topic contains 2 replies, has 3 voices, and was last updated by  bcjmmac 7 years, 1 month ago.

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  • I’m a bus driver and do long hours (12hrs), is it a good idea to fast on a work day ?

    Hi,

    If you’ve not fasted before it might be an idea to start on your days off and give your body a chance to get used to it. Once you have there is no reason why you can’t fast on a work day.

    Pilot = haven’t experienced any adverse effects, but did start with first FDs on non work days as per Amazon’s advice.

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