Cruise holiday

This topic contains 1 reply, has 2 voices, and was last updated by simcoeluv 8 years, 7 months ago.

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yannfast

8:14 am
4 Apr 16
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About to start a cruise which lasts for 17 days and during which the 5:2 will be hard to maintain. Would this completely lose all benefit already achieved? Or can I do 4:3 in the weeks before and after? Would that tide me over?

simcoeluv

8:19 am
4 Apr 16
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Hi yann:

It all depends on how much you intend to eat and drink on your cruise. If you plan on eating and drinking as much as you want, don’t bother with a diet until after you return.

Good Luck!

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