Bok Choy anti aging soup

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Bok Choy anti aging soup

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This topic contains 4 replies, has 4 voices, and was last updated by  arfast 10 years, 1 month ago.

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  • dixoncz

    7:03 pm

    4 Aug 14

    Permalink

    2 pounds Bok Choy
    chicken broth or 3 knorr chicken cubes
    1 pound carrots
    1 pound spinach
    dash of pepper
    dash of sea salt

    Boil them all together for 10 minutes and whallah…… Enjoy
    Email me at cchezd@gmail.com for more anti-aging soup.

    Christina

    PrattsCM

    9:00 am

    19 Oct 14

    Permalink

    Thanks for the anti-aging soup recipe, I love to add spinach to my soup because it helps me to have a good metabolism. Leafy greens are the best for me and they help me in my diet too. Also carrots is rich in beta carotene which is known for its anti-aging factor.

    Avalanche

    12:23 pm

    19 Oct 14

    Permalink

    Have you tried this with kale instead of spinach? This sounds awesome, but I might try it with onions.
    A

    dixoncz

    7:35 pm

    19 Oct 14

    Permalink

    Yes Ive tried it with kale and with onions too. Most of the time I placed 2 boiled eggs too.

    arfast

    12:16 am

    20 Oct 14

    Permalink

    whats the calorie count please?

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