Yeah…always been called Big Girl. Even my baby gros were probably XL. Was I ever less than a size 16? Can’t remember…. so…..56yrs old…decided 2018 was going to be the year. 22nd January start date. Watched the M Mosley documentary, read the book, and started 2 fast days a week.
56yrs old. 5ft 9ins. Size 20
Started 22.1.18. 16 stone
22.2.18. 15 stone. 6lbs
Monday and Thursday fast days each week.
Lost 8 lbs!!!!
This might just work…..
By the way, little or no exercise to date….I sit all day in work, get a lift home, and then sit all evening in front of the tv! Sound familiar?
Aiming to get down to 14 stone 7lbs before the really good weather starts in the summer. Fed up pretending I like to wear black baggy clothes in the summer. Let’s get this sorted once and for all.
1:11 pm
21 Feb 18