BEGINNER SAYING HELLO!

Welcome to The Fast Diet › The official Fast forums › Welcome to The Fast Diet and Exercise forums ›
BEGINNER SAYING HELLO!

Start a new topic in Welcome to The Fast Diet and Exercise forums • Reply

This topic contains 2 replies, has 4 voices, and was last updated by  Maayyaa 7 years, 3 months ago.

Viewing 4 posts - 1 through 4 (of 4 total)

  • CoveBirder

    12:33 pm

    2 Aug 17

    Permalink

    Hi all. This is my 2nd week and today is a FD. Feeling a bit isolated and would love some cheerleaders!

    Mia139

    12:56 pm

    2 Aug 17

    Permalink

    Hi @covebirder

    Welcome to 5:2! If you’re needing the best help and support available have a look on the forum topic “August 2017- 31 day challenge” It’s not too late to join in for this month. . You will no longer feel isolated and there are many cheerleaders to spur you on.!! Good luck.

    Cazmacg

    11:21 am

    4 Aug 17

    Permalink

    Hi! I’m new too, today is my first fast day. I’m very excited and also slightly scared! I have about 70lbs to lose so I’ve got a long journey ahead of me and would like support to keep me going!

    Maayyaa

    11:34 am

    4 Aug 17

    Permalink

    Hi from Norway
    I started 5:2 on Monday, started off with an FD. Went to donate blood that morning, so I ate 220kcal before that. Had the rest of my 500kcal (totalled to 470) as supper. Thought a lot about hunger that day.
    Next two days i counted kcal’s and ended up just below 1350. Second FD yesterday and omg the energi! I had an “office at home day”, and got to do all kinda of chores in between work.

    Today is a NFD again, but i find my self too hung up on counting, so afraid of eating up what i left out on monday and thursday.

    Im really looking forward weighing in on monday morning 🙂

Viewing 4 posts - 1 through 4 (of 4 total)

You must be logged in to reply.