Welcome to The Fast Diet › The official Fast forums › Mind › Planning › Bad Planning today, whoops
This topic contains 0 replies, has 1 voice, and was last updated by emilymeg 4 years, 11 months ago.
Viewing 1 post (of 1 total)
16 Sep 14
Fast day today – first for a while, I stopped a year ago, but now restarting – and I had forgotten today I was due to stock up the tuck shop at work.
I’m in charge of keeping the tuck shop at work stocked up with all manner of yummy things – any profit it makes goes to charity.
So today, feeling very hungry, I was patrolling the aisles of the local farmfoods looking for junk food bargains, stomach rumbling all the while!
It’s very hard to stay strong-willed when confronted with mountains of crisps (my weakness) and chocolate (easier to resist).
Luckily the good part about this WOL is I just kept telling myself – tomorrow tomorrow tomorrow. (incidentally, this has now put one line of a song on repeat in my head “tomorrow, tomorrow, I love ya, tomorrow”). Fingers crossed tomorrow when I am not as hungry, the craving won’t strike. But hey, if it does, not a major issue – another good thing about this WOL!
You must be logged in to reply.
Username or Email:
Track your weight and measurements, BMI and TDEE with our new tracker.
The Fast books are available throughout the world and in many different languages. Buy a copy today.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
• All featured posts •
in Welcome to The Fast Diet and Exercise forums • updated 1 minute ago by thinatlast
in Weight loss • updated 1 hour, 37 minutes ago by lilymartin
in Weight loss • updated 2 hours, 15 minutes ago by Penguinchick
• All recent topics •
Copyright © 2019 Michael Mosley and Mimi Spencer
Technical questions or problems with the site? Please email our technical contact.