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This topic contains 3 replies, has 2 voices, and was last updated by  wiltldnrUSA 11 years, 2 months ago.

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  • wiltldnrUSA

    4:32 pm

    15 Jul 13

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    as asked

    4 fastday

    The list below shows 10 common foods that are the highest rated on the Fullness Factor Index. These foods are, also some of the lowest calorie food from their respective food groups.

    1) Bean sprouts
    2) Watermelon
    3) Grapefruit
    4) Carrots
    5) Oranges
    6) Fish, broiled
    7) Chicken breast, roasted, no skin
    8) Apples
    9) Oatmeal
    10) Popcorn – unbuttered!

    4 more detailed info

    http://nutritiondata.self.com/topics/fullness-factor

    DFaithfull

    7:24 am

    23 Jul 13

    Permalink

    And the great thing with most of them is there low cost so you can get thinner while your wallet or purse gets fatter 🙂

    wiltldnrUSA

    12:53 am

    11 Sep 13

    Permalink

    this is not a computer glitch

    just checkmarking

    the
    Notify me of follow-up replies via email

    u should all
    2

    4 ur topics & replies

    wiltldnrUSA

    3:55 pm

    15 Sep 13

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    redflame625

    this might help 2

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