Hello everyone!
I have been on the 5:2 for just under 6 weeks, and am half a stone down and loving it so far.
I’m a student midwife and whilst when at uni it has been really easy to follow, I am starting placement in a couple of weeks.
Really don’t want to fall off the wagon but wondering how any other shift workers handled it? The thought of only eating 500 cals on a 12 hour night shift is scaring me a wee bit!
Thanks
4:13 pm
13 Apr 14