Any Lunch ideas while at the office?

This topic contains 3 replies, has 3 voices, and was last updated by YvonneB 7 years, 6 months ago.

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PerkP

4:03 pm
19 Oct 16
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I have a 99kcal can of tuna and chopped up fresh salad with a drizzle of fat free dressing and herbs for my lunches on Monday and Wednesday at work the tea throughout the day and no dinner.
It’s working fine but I’ve only been on this for 2 weeks and know I will get bored!
Does anyone else have their main meal at their desk in the afternoon?
What other ideas are there?
Many thanks!

YvonneB

12:29 am
6 Nov 16
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PerkP there are some great ideas online and here are a few of my favorites:
Rice pilaf
Veggie soup
Healthy pasta salad made with 20 calorie Italian dressing
Egg tomato spinach bake
Baked potato

Hope this helps!

DaisyJo

12:54 pm
10 Nov 16
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Hi Perkp: Here is a couple more idea’s. I always try to make sure I have a bit of protein with each meal…..

Hard Boiled Egg (whole or cut up on fresh salad with ff dressing
1/2 Small Avocado & 1/2 small tomato cut up on fresh salad with ff dressing
Piece (30 grams) of Hard Cheese and a few Grapes
1/2 Cup 0% Fat Cottage Cheese with Cut Up Grapes and a few Walnut Pieces sprinkled on top
Celery with unsweetened nut butter and raisins spread on top (Ants on a Log)
Left over last nights dinner veggies warmed up in a cup of Beef or Chicken Broth

Hope this helps you…DJ

YvonneB

1:47 pm
10 Nov 16
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Great ideas DaisyJo!

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