Actual, complete fast on fast days

This topic contains 3 replies, has 3 voices, and was last updated by bigbooty 6 years, 4 months ago.

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scarlettspops@gmail.com

7:26 am
19 Jul 18
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I’m fairly disciplined and have done days-long water fasts in the past. How would it be if I ate absolutely nothing on fast days and only hydrated? Would it be better, worse, or have no effect whatsoever (good nor bad)?

dykask

7:44 am
19 Jul 18
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I think that water fasting is not only better but easier to do. I’m amazed that people can make it through a day eating just a little. Once I start eating it is difficult, if I just don’t eat it is much easier.

scarlettspops@gmail.com

7:46 am
19 Jul 18
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Thank you dykask!

bigbooty

10:23 am
19 Jul 18
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Agreed. The benefits are substantial. Just make sure you remain hydrated. I water fast as well. If you can do it, go for it.

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