3 weeks in and had weigh in at gym, have lost 7lbs, but best of all 5 inches off bust(although could have done with keeping those lol), 3 inches off waist, nothing off hips, so instructor has given me killer circuit training to work on this area(actually prob feels worse cause I can be lazy if not motivated), but I’m really happy with results and to be honest fast days are getting easier, I don’t feel deprived of anything or feel I’ve let myself down if I have a night out. Hoping to see big change in shape by next appointment as am going to work my little ass off for next six weeks.