3 weeks in.

This topic contains 3 replies, has 3 voices, and was last updated by LaurenRuby 9 years ago.

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Johnnyrocker

3:41 am
11 Nov 15
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I’m starting my third week. I’ve kept track of weight and body flat daily. I’m 5:2 using mon and Thursday.

I’m 3 lbs down from my starting weight although the numbers have fluctuated day to day.

So far I find 5:2 easy enough to maintain. I’m hoping to lose another 20.

And… exhale

1:12 pm
12 Nov 15
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Good luck – stick with it!

I find that my weight fluctuates so much over 24hrs that I’m better off weighing after each FD, at same time. Might be a female thing… But daily measurements should give you a lot of information. Do you log inches lost too?

Johnnyrocker

1:59 pm
13 Nov 15
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That’s a great tip. I’m sure measurements would be a more telling result.

LaurenRuby

7:24 pm
19 Nov 15
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Thanks for the motivation. I am on my second week or third fast, and I’m constantly going up and down. I’m trying to find that “true weight number.” Any tips on when to weigh?

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