Day 4 Tas Australia NFD 65.8kgs
Goal is to drink more water today, I have been very slack with that lately.
@elektron my husband has had trouble for years with restless legs and had tried all sorts of things, magnesium powder and pills but what has worked best for him is magnesium oil, rubbed straight onto his legs 20 minutes before he goes to bed. Good luck, that’s a real pain.
@blueninjamum you might not have lost any weight because of your hard workout, muscles retaining water as they recover and all that type of thing. I have been a very slow loser I’m sure partially because of my challenging workouts. In saying that is fantastic though to be working hard and building muscle, just doesn’t always show on the scales.
@bert1802 congrats on fitting into your old jeans! Yay! What a fantastic feeling!
@fuvvie I hope you have a wonderful time on your boat trip with the hip hop lessons for the other ladies, sounds like so much fun! 💃
3:46 am
4 Feb 17