Is it fine being under my recommended goal I suppose to be 1200, today I was 1613.
37 remains.
Does it have to be 1200 or bit over?
Welcome to The Fast Diet › The official Fast forums › Food › Meal plans and meals ›
Under my recommend calories
This topic contains 0 replies, has 1 voice, and was last updated by Daisy77 9 years, 1 month ago.
Viewing 1 post (of 1 total)
Viewing 1 post (of 1 total)
You must be logged in to reply.
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
in Weight loss • updated 1 hour, 16 minutes ago by symba7
in Welcome to The Fast Diet and Exercise forums • updated 2 hours, 25 minutes ago by FlourBaby
in Welcome to The Fast Diet and Exercise forums • updated 10 hours, 51 minutes ago by Intesha
Copyright © 2024 Michael Mosley and Mimi Spencer
Technical questions or problems with the site? Please email our technical contact.
7:46 pm
16 Mar 15