Total calories

This topic contains 1 reply, has 2 voices, and was last updated by bunnyx95 9 years, 1 month ago.

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FATSTAR

7:01 am
6 Feb 15
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Hello I am following the recipes in the fast diet book. I was wondering if the meal plans suggested for the fast days are for one or two people. I’m assuming the plans are for one person only.
Thank you

bunnyx95

1:16 pm
23 Mar 15
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Hi FATSTAR,

I use this book too, normally it’s all for one person but if it’s the stew or something like that it tells you how many people they are for 🙂 I would get the diet recipe book there is so much suggestions and it tells you who they are for 🙂

How are you getting on? x

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