Strawberries promote the production of the hormone adiponectin and leptin, both of which are fat-burning hormones and metabolic hormones. This results in a higher metabolic rate and more weight loss. With a healthy, well-balanced diet and adequate exercise, strawberries can help you reach your goal weight easily. Anti-inflammatory enzymes can take care of internal injuries or even tissue damage, thus allowing you to do the exercise you need to lose weight and remain healthy.