2nd week

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  • This is the second week of my fast diet and i am loving it 4lb off and i can realy tell the difference. I also like the fasting days because i feel in control of my eating and on a plus side no booze.

    Hi gail259, same here with me!! lost 6lbs and feel just the same as you, must admit this hot weather does help! have you any tips that have helped you? good luck with your journey

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