Weight up and down but centimetres are down!

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Weight up and down but centimetres are down!

This topic contains 1 reply, has 2 voices, and was last updated by  kzee 10 years, 1 month ago.

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  • Hi all

    Hope you are keeping determination and strong will!

    Just a quick post to say DON’T BE DISCOURAGED if the weight goes up and down, or plateau-es

    Measuring your body (bust, waist, hips, thighs, arms) is much more motivating

    In my first week, my weight went down fast, then up again, despite doing the 5:2 correctly.

    Then i measured myself and in just a week, i have lost a couple of centimetres (waist and hips) and down 800gr

    This programme is definitely worthwhile if you keep the LONG TERM in mind

    Wishing you all a good day !
    Stay positive !

    Yes I have had the same problem.After losing 4kg very quickly I have gone up and up by a few hundred grams. Dsiappointing but not the end of the world. I too continue to lose cm so it must just work in a peculiar way for some of us

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