Post op Weight gain

This topic contains 1 reply, has 2 voices, and was last updated by Lindyw 9 years, 9 months ago.

Viewing 2 posts - 1 through 2 (of 2 total)

Gizmo

6:07 am
24 Jul 14
Permalink

I’m in Week 2 of the 5:2 diet & up to now had lost 5lbs. I was having knee surgery yesterday, so obviously used it as one of my fast days! Yesterday evening I consumed only 201 calories (tea & toast), yet have gained 2lbs. Do I need to fast again this week? I have to be mainly sedentary for the next 5 days.

Thanks

Lindyw

7:39 pm
27 Jul 14
Permalink

Well done on losing 5lbs in 2 weeks!
I would ignore to 2lb gain at the moment, your body is going through changes caused by surgery and anaethesia drugs so give it time to adjust.
If you feel ready for it start a new fasting week on Monday 28th and draw a line under last week.
Hope the surgery is successful and you continue to lose weight. 🙂

Viewing 2 posts - 1 through 2 (of 2 total)

You must be logged in to reply.