1 Week & Gained 2???

This topic contains 1 reply, has 2 voices, and was last updated by bellla 11 years, 5 months ago.

Viewing 2 posts - 1 through 2 (of 2 total)

laniebaby45

3:05 pm
27 Jun 13
Permalink

I Have been on fasting diet for 1 week & GAINED 2lB,I have been exercising 3 times per week & fasting for 2 days.On Non fasting days i dont over indulge & stick too calorie budget of 1400?? One DAY i have treat in the 5 days Whats Happened PLEASE HELP??? :0/

bellla

3:36 pm
27 Jun 13
Permalink

You may need to eat more calories on non-fasting days. Something to try like start measuring and writing it down. You will be surprised. Just a thought.

Good luck.:)

Viewing 2 posts - 1 through 2 (of 2 total)

You must be logged in to reply.