Today is the first step and first day, I truly want success
Question: can I interchange breakfast and dinner?
This topic contains 1 reply, has 2 voices, and was last updated by markbor55 1 year ago.
Viewing 2 posts - 1 through 2 (of 2 total)
Hi All. My name is Irabor Mark, a science technologist, at the College of Medicine University of Ibadan Nigeria, and a Weight Loss and fitness coach.
Our mission is simple.
• To make weight loss, muscle building and living healthy as painless and fun as humanly possible.
• To learn EXACTLY how to cut down a bit of your belly fat, hips and thighs every day, even while you sleep.
• To discover our Simple Blueprint for Sustainable Fat Loss Built On QUALITY Workouts And HEALTHY Meals…
Irabor Mark
Viewing 2 posts - 1 through 2 (of 2 total)
You must be logged in to reply.
We pay tribute to our dear friend and colleague, Dr. Michael Mosley. Michael was an integral part of our lives, […]
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
in Weight loss • updated 4 minutes ago by Brads27
in Welcome to The Fast Diet and Exercise forums • updated 23 minutes ago by NorthGeorgia
in Welcome to The Fast Diet and Exercise forums • updated 1 day, 1 hour ago by thinatlast
2:55 pm
26 Sep 23