Hello from a cold Seattle

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Hello from a cold Seattle

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This topic contains 2 replies, has 2 voices, and was last updated by  Gary1745 2 years, 10 months ago.

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  • Gary1745

    11:36 pm

    2 Jan 22

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    Hey Folks, I’m a Brit, living in the US for a good few years. Recently diagnosed with T2D diabetes- needing to lose about 60 pounds, and change my bad eating habits. Ideal time to start.

    Wishing everyone a happy new year.

    Best wishes
    Gary

    Excelsior12309

    12:11 pm

    3 Jan 22

    Permalink

    Hi, Gary. Welcome to the forums. It is pretty cold here in Virginia today, also! Good luck on your fasting journey. Many of us can tell you that it is effective and not difficult, but the support of others is helpful. Look into the January Journey forum; there are lots of folks from all over the world on that one, very friendly group!

    Gary1745

    6:26 pm

    3 Jan 22

    Permalink

    Thanks Excelsior, will check January journey.

    Best

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