I apologize if there has already been a discussion on this somewhere and I missed it.I’ve been on the 5:2 for just over a month now and doing great so far but I’ve noticed an interesting side effect that I didn’t have the first couple of times I’ve fasted: Cold hands and cold feet! I live in a warm climate and have a healthy circulatory system but I’ve noticed my hands and feet get very cold on fast days. Has anyone else experienced this? Does it go away over time? I have a little mini heater I put under my desk at work and it is on all day when I’m fasting. I found little information about this online and what I did find didn’t seem very reliable. Does anyone have anything to share that relates to this? Thank you.
7:20 pm
31 Mar 14