Hi all,
I’m a newbie here and wanted to get some advice on where and how I should get started.
I also look forward to chatting and learning tips and recipes with you all! 🙂
This topic contains 1 reply, has 2 voices, and was last updated by Mr Data 3 years, 2 months ago.
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Hi,
You may find these two links useful:-
https://thefastdiet.co.uk/forums/topic/the-basics-for-newbies-your-questions-answered/
https://thefastdiet.co.uk/forums/topic/warnings-to-newbies/
After 8.5 years I’m still successfully 5:2ing, so it can certainly work long term for some people. There are a lot of different forums on the site to share your thoughts and get feedback.
Best of luck with it.
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9:53 am
16 Sep 21