Good start

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Tim Best

11:10 am
8 May 19
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Hi my name is Tim, i dieted for 3 years and lost almost 10 stone (i was 32 stone when i started), but hadn’t lost anything in the last 12 months.
I started the 5-2 4 weeks ago and have lost 11 pounds , its a great start .

penguin

7:02 am
10 May 19
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And it is sustainable – the losses will continue and when you hit your target with 5:2 you will stay there.

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