Good start

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Good start

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This topic contains 1 reply, has 2 voices, and was last updated by  penguin 4 years, 11 months ago.

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  • Tim Best

    11:10 am

    8 May 19

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    Hi my name is Tim, i dieted for 3 years and lost almost 10 stone (i was 32 stone when i started), but hadn’t lost anything in the last 12 months.
    I started the 5-2 4 weeks ago and have lost 11 pounds , its a great start .

    penguin

    7:02 am

    10 May 19

    Permalink

    And it is sustainable – the losses will continue and when you hit your target with 5:2 you will stay there.

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