Good start

This topic contains 1 reply, has 2 voices, and was last updated by  penguin 2 months, 1 week ago.

Viewing 2 posts - 1 through 2 (of 2 total)

  • Hi my name is Tim, i dieted for 3 years and lost almost 10 stone (i was 32 stone when i started), but hadn’t lost anything in the last 12 months.
    I started the 5-2 4 weeks ago and have lost 11 pounds , its a great start .

    And it is sustainable – the losses will continue and when you hit your target with 5:2 you will stay there.

Viewing 2 posts - 1 through 2 (of 2 total)

You must be logged in to reply.