Do vitamins count against the calories on fast day?

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Do vitamins count against the calories on fast day?

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This topic contains 7 replies, has 5 voices, and was last updated by  fasting_me 6 years ago.

Viewing 8 posts - 1 through 8 (of 8 total)

  • eckart

    8:10 pm

    25 Oct 18

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    I take several vitamins per day and was wondering if I have to subtract those calories from my calorie total on fast days? Thank you!

    Amazon

    8:23 pm

    25 Oct 18

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    Everything that contains calories counts, so the answer is yes you do.

    maria1994

    11:18 pm

    25 Oct 18

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    WTF vitamins contain calories???
    I didn’t know!

    maria1994

    11:20 pm

    25 Oct 18

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    Do all vitamins contain calories?
    I fast and take hair and nails by solgar,is that caloric free?

    eckart

    2:17 am

    26 Oct 18

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    I checked and some of my vitamins are 15 to 20 calories per serving a day. This adds up if you take a handful.

    veggiesaurus

    10:06 am

    26 Oct 18

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    Very little is actually calorie free, I don’t worry too much about my vitamin tablet calories but be very careful if you are taking cold/flu tablets or cough mixture they can be very high in calories and sugar too.

    maria1994

    12:17 pm

    26 Oct 18

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    lol veggiesaurus i was about to take some panadol cold and flu,not anymore thanks

    fasting_me

    1:13 am

    27 Oct 18

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    Hey, gang, don’t sweat the small stuff.

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