I save a lot of money with this diet. For one thing, if I’m somewhere where eating is going to be expensive, like an airport or downtown or anywhere but home, I just don’t eat and leave my wallet alone. For another, I never turn down any “free” food (usually something I’ve actually already paid for. For instance last night, my wife and I were at an annual customer appreciation dinner. Typical meeting fare for around here but better prepared than most; soup, chicken, potatoes, green beans w/bacon, big slab of prime rib, served with wine and topped off with a big piece of cheesecake. And I just wolfed it all down like a 300 pounder and felt fine. Before I would be very careful and eat only half the meat and none of the dessert and I’d probably get sick anyway. But now I can pack it in like when I was 20 if I want to. The day before was a fast day and I knew this was coming so I skipped lunch (but ate breakfast). I put in an extra fast day today as I’m still processing the meal like a reptile I guess.
1:14 am
26 Jan 14