started a few weeks ago

This topic contains 1 reply, has 2 voices, and was last updated by sylvestra 10 years, 10 months ago.

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ssauer

6:25 pm
24 Jan 14
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Hi, I heard about IF and Mike Mosley on FATSECRET.com awhile back and watched a video online about it. I have done it, (probably not 100 percent correctly)for a few weeks and have lost 3 pounds. I don’t think I have ever felt quite like this when approaching a new way of eating. I feel more in control and a whole lot less stressed and confused. Looking forward to educating myself even more and making this a “lifestyle”

sylvestra

6:40 pm
24 Jan 14
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@ssauer – you’ve lost 3lbs so you must be doing it ‘right’! 😀 Actually there isn’t a ‘right’ or ‘wrong’ way – it’s what works for you so just keep on keeping on with what you’re doing 🙂

xx

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