Hi, I'm new here

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Hi, I'm new here

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This topic contains 2 replies, has 3 voices, and was last updated by  Fairyliketread 7 years ago.

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  • Stephanus

    1:38 pm

    20 Nov 17

    Permalink

    Hi, FD Forum.
    My name is Stephanus.
    I’m really, really happy to find this forum.
    I hope we all can get to know each other.

    Regards
    Steven

    fasting_me

    6:41 pm

    20 Nov 17

    Permalink

    Welcome to Fasting, Steven. It has worked wonderfully for me and my husband. We still Fast 2 days/week [that means eating 600 calories/day, rather than eating nothing] after 4.5 years, and we enjoy it. You will find a lot of supportive people here who will cheer you on and answer your questions.

    Fast Day today for us: Smoked Salmon/Leek Baked Eggs for breakfast and Thai Butternut Squash Soup for dinner.

    Fairyliketread

    6:51 pm

    20 Nov 17

    Permalink

    Hello Steven and welcome. I’m fairly new here too. It’s my third week. I’m doing 5:2 to lose weight as well as improve health. Some family history of diabetes so I am working to avoid it if possible. Good luck to you.

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