Hi, I'm new here

This topic contains 2 replies, has 3 voices, and was last updated by Fairyliketread 6 years, 5 months ago.

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Stephanus

1:38 pm
20 Nov 17
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Hi, FD Forum.
My name is Stephanus.
I’m really, really happy to find this forum.
I hope we all can get to know each other.

Regards
Steven

fasting_me

6:41 pm
20 Nov 17
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Welcome to Fasting, Steven. It has worked wonderfully for me and my husband. We still Fast 2 days/week [that means eating 600 calories/day, rather than eating nothing] after 4.5 years, and we enjoy it. You will find a lot of supportive people here who will cheer you on and answer your questions.

Fast Day today for us: Smoked Salmon/Leek Baked Eggs for breakfast and Thai Butternut Squash Soup for dinner.

Fairyliketread

6:51 pm
20 Nov 17
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Hello Steven and welcome. I’m fairly new here too. It’s my third week. I’m doing 5:2 to lose weight as well as improve health. Some family history of diabetes so I am working to avoid it if possible. Good luck to you.

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