Saying Hello

This topic contains 2 replies, has 3 voices, and was last updated by Angie090465 10 years, 10 months ago.

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jennyinoz

1:56 am
6 Jan 14
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I started the diet today!!

I have been reading some of your posts and they are really interesting and helpful. It is great to see such positive feedback and great results.

I look forward to tracking my results after my first weigh in on Thursday.

msxjsds

3:14 am
6 Jan 14
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Welcome jennyinoz! Best of luck of your new health journey. Don’t get blindsided by the scales – also measure yourself and also assess your results on how you are feeling – inside and out.

It is amazing that after 2 weeks of over indulging just how BLAH I felt, back on track now and am really looking forward to feeling better by looking after my body and my mind.

Good luck!!

Angie090465

1:02 pm
6 Jan 14
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hi and welcome Jenny!

wishing you all the best on your new way of life, I agree with Msxjsds and don’t get obsessed by the numbers lol!
I weigh myself maybe once a month, more than enough for me 🙂

happy fasting!!

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