241 lbs loss on a low carb great pic!

This topic contains 1 reply, has 2 voices, and was last updated by etherial 10 years, 11 months ago.

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wiltldnrUSA

1:44 am
30 Dec 13
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“Advice you’d give to other people struggling to lose weight? It WILL be hard. Let no one fool you, but it’s a one day at a time process. Stay focused and set goals. Yes, there will be days that you will fall off the plan you have set, but it’s OK, just get back on it. ”

whole article & pic below

http://www.dietsinreview.com/diet_column/12/joseph-vindiolas-241-pound-weight-loss-started-with-atkins/

etherial

11:35 pm
30 Dec 13
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Congratulations on your weight loss success. Atkins worked for you and you’re sticking to it. Wonderful, however, I lost 30 lbs. on it 10 years ago, and put it and everything else back on; too bad for me. I just don’t like restrictions.

Stay focused and now you know you can do anything you set your mind to. I am sticking to the fast diet lifestyle; so far, so good. I’ve lost 14 lbs. since March and full speed ahead.

Take care.

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