First day for me

This topic contains 3 replies, has 3 voices, and was last updated by fasting_me 7 years, 4 months ago.

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Mrsford

8:37 am
1 May 17
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I am starting the 5,2 diet today. On a nfd today. Really need to sort myself out this time

fasting_me

9:05 pm
25 Jun 17
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Good luck to you, Mrsford.
You can do this, take it from me. I dieted off and on for many years, up 5#, down 10, couldn’t get the loss to stick with me. As my husband gained weight, he tried calorie counting, lower fat, but couldn’t stick to it. since 2013 we have been Fasting 2x/week and we are very happy with the results. Dear Husband lost 45 pounds and I am below what I had imagined to be my target weight.

So figure out what it takes to ‘sort yourself out’ this time, and go for it.

155yellow

9:21 pm
8 Jul 17
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Hi this my first day too.Plus this is my fasting day i choose Sat.as one of my days to cut out the bad eating on the weekend.

fasting_me

9:02 pm
13 Jul 17
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Good luck, 155Y. Is that 2 regular Fast Days, one of which is Saturday? You are determined, aren’t you.
Saw you on another thread, so I guess you are still with us Fasters.

How’s it going, Mrsford?

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