50's and from Hong Kong

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50's and from Hong Kong

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This topic contains 1 reply, has 2 voices, and was last updated by  Merryme 7 years, 5 months ago.

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  • ritalam

    7:06 pm

    14 Nov 16

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    Hi,

    I am Rita and of Chinese origin from Hong Kong. I am looking at starting the Fast Diet this Saturday and would like to have some buddies in similar background to join a support group.

    Rita 🙂

    Merryme

    10:46 pm

    15 Nov 16

    Permalink

    Hi ritalam,

    Welcome to the 5:2 forum. I’ve reached my goal weight now and have found the forum very helpful as we go on this journey to normalize our weight and get healthier. I’m not from the same background as you, but there are people here from all over the world. I suggest you go to the thread titled

    Info for newbies, your questions answered – started by simcoeluv and read the opening message. It is an excellent start for 5:2.

    Good Luck,
    Merry

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