just joined

This topic contains 3 replies, has 4 voices, and was last updated by  Nika 11 years ago.

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  • Just joined. First day of fasting. I had my 500 calories in three small meals. Feeling good.

    Hi, I’ve just joined as well. Second day of fasting today, first day was on Tuesday. I have a headache.

    I had my first day as well!
    Yay us!!

    Hey Foodie, remember that having a headache can mean several things, the first one always being DRINK ENOUGH WATER 😉 If you do, then it can also be your body detoxing, that tends to cause slight headaches.

    If they persist for more than a few days, I’d see a doctor though.

    I’m also new, 4th day into the program!

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